Welcome to my new running blog! I'm Mark, a 40 something distance runner in upstate NY. In 2002 I fell in love with running & through the years have run races from the mile to marathon. In 2012 I broke 4 hours in my 10th marathon. In 2013 I ran at least a mile a day for 366 days. This year I'll attempt to run my very 1st 50K ultra-marathon. Follow me on the roads & through the trails during this amazing journey to go further than ever before, just 5 miles more...
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Sunday, June 1, 2014
5 Miles More-Episode 10 "Sandkid Jr. Speaks"
In this episode Sandkid Jr. hijacks the podcast to talk about his first mile for this year's Run For The Sun. Wait, he forgot to say ride the lightning....
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